A diagnosis of atherosclerotic cardiovascular disease (ASCVD) can feel overwhelming. But you don’t have to face this challenge alone. RecoveryPlus.Health offers a convenient and effective virtual cardiac rehab program specifically designed to help you manage ASCVD, improve your heart health, and reclaim your life.
To learn more, contact us directly or continue reading below.
What is ASCVD?
ASCVD, which stands for Atherosclerotic Cardiovascular Disease, is a group of conditions affecting the heart and blood vessels. It’s caused by a gradual buildup of plaque, a fatty substance, inside the arteries. This plaque narrows the arteries, restricting blood flow to the heart, brain, and other vital organs.
There are several types of ASCVD, including:
- Coronary artery disease (CAD): Plaque buildup in the arteries that supply blood to your heart muscle.
- Carotid artery disease: Plaque buildup in the arteries that supply blood to your brain.
- Peripheral artery disease (PAD): Plaque buildup in the arteries that supply blood to your legs and feet.
Why is ASCVD a Concern?
When blood flow is restricted by plaque buildup, it can lead to serious health problems, including:
- Heart attack: When a blood clot completely blocks a coronary artery.
- Stroke: When a blood clot blocks or bursts in an artery leading to the brain.
- Aneurysm: A bulge or weak spot in an artery that can burst.
- Chronic leg pain: Due to reduced blood flow in the legs.
The good news is that ASCVD is often manageable with lifestyle changes and, in some cases, medication. Our virtual cardiac rehab program at RecoveryPlus.health is designed to help you do just that – manage your ASCVD and improve your heart health for a longer, healthier life.
Why Should I Consider Virtual Cardiac Rehab for ASCVD?
Cardiac rehab is a medically supervised program that helps you recover from a cardiac event or manage chronic ASCVD.
Our virtual program offers several advantages, including:
- Convenience: Participate in rehab sessions from the comfort and privacy of your own home, eliminating travel time and scheduling conflicts.
- Personalized Care: Our program is tailored to your specific needs and goals, ensuring you receive the most effective treatment plan.
- Expert Guidance: Connect with experienced cardiac rehab specialists who will guide you through exercises, education, and lifestyle modifications to optimize your heart health.
- Continued Support: We provide ongoing support and motivation throughout your rehab journey, helping you stay accountable and reach your goals.
The Benefits of Cardiac Rehab For Chronic ASCVD
Virtual cardiac rehab can significantly improve your quality of life and overall health by:
- Reducing your risk of future heart attacks or strokes.
- Improving your exercise capacity and stamina.
- Managing symptoms like chest pain and shortness of breath.
- Lowering your blood pressure and cholesterol levels.
- Helping you lose weight or maintain a healthy weight.
- Boosting your energy levels and improving your mood.
Arteriosclerotic Vascular Disease (ASCVD) Physical Rehab vs. Virtual Rehab
Both traditional in-person and virtual cardiac rehab programs offer valuable benefits for managing ASCVD.
Here’s a breakdown of the key differences to help you decide which approach might be best for you:
Traditional Rehab:
- Location: Requires travel to a dedicated clinic.
- Flexibility: Scheduling can be limited by clinic hours.
- Supervision: Offers close, hands-on guidance from therapists during exercise sessions.
- Social Interaction: Provides opportunities to connect with peers in person.
- Equipment: Provides access to specialized equipment not readily available at home.
- Monitoring: This may involve more frequent in-person appointments.
This option might be ideal for individuals who:
- Require complex physical therapy techniques.
- Prefer close, hands-on guidance from therapists.
- Benefit from the social interaction of an in-person setting.
Virtual Rehab:
- Location: Conveniently conducted from the comfort and privacy of your home.
- Flexibility: Offers flexible scheduling to fit your busy life.
- Supervision: Provides remote supervision by qualified cardiac rehab specialists.
- Social Interaction: Offers virtual support groups to connect with peers.
- Equipment: This may require some investment in home equipment for exercise routines.
- Monitoring: Tracks progress remotely with regular reports sent to your doctor.
Virtual rehab can be a great choice for those who:
- Value convenience and flexible scheduling.
- Prefer the comfort of exercising at home.
- Have limited mobility and find travel to a clinic challenging.
Ultimately, the best approach depends on your individual needs and preferences. Discuss both options with your doctor to determine the most suitable program for managing your ASCVD and achieving your heart health goals.
Cardiac Rehab and Atherosclerotic Cardiovascular Disease: What To Expect
Our virtual cardiac rehab program typically includes the following:
- Individualized Exercise Program: A safe and effective exercise plan to improve your heart health and overall fitness level.
- Education Sessions: Learn about ASCVD, risk factors, medication management, healthy lifestyle choices, and managing symptoms.
- Nutritional Guidance: A registered dietitian can help you develop a heart-healthy eating plan.
- Progress Monitoring: We closely track your progress and adjust your plan as needed to ensure you reach your goals. Your doctor will also have secure access to your progress reports, allowing them to monitor your recovery and collaborate with our team to optimize your care plan.
Experience Virtual Cardiac Rehab For ASCVD With Us
Don’t let ASCVD limit your life. Take control of your heart health with RecoveryPlus.health’s virtual cardiac rehab program.
Contact us today to learn more and start your journey to a healthier, stronger you!
An ER trip costs 12x as much as a visit to your MD
Emergency Room visits are reduced dramatically